Just like last time ...

Like last time I would like to keep this blog as interactive as possible. It is a great tool to keep all of us informed, motivated, inspired ...etc!

So, here is a list of things that I would be MORE than happy to post on here for all of us to check out:

* recipes
* work-outs & tips
* before & after pictures
* what motivates you

You see what I'm getting at.
You can email me at jenn@pacheat.com

Happy Health & Fitness!
-Jenn

I'm baaaaaaccccckkkkkkkk!

Hey everyone!

I'm excited to say that I think we might end up having more people participating than the last go-around!

I'm hoping that I can get a final head count by Friday so if you know anyone who "might" be considering.... TALK THEM INTO THE FUN! Please email, text, fax or facebook me with the information of the person who would like to join the competition. Either tomorrow or Friday I will be sending out an email to everyone regarding where you can send your entry fee and more details about Monday. Here is my contact info:

Jennifer Moak
Cell: 707-372-1005
Fax: 925-439-8426
Email: jenn@pacheat.com
www.pacificheatingpresents.blogspot.com

Hope to hear back from you all soon!

Thanks!!!!
-Jenn

Biggest Loser Recipes

If you're anything like me, I am always curious as to what everyone else is doing for their meals. Also, if you are the one who has to cook all of these meals, things can get very mundane fast! It is always nice to get some inspiration to try something new.

I would LOVE if you all would submit your recipes to me so I could post them on the blog!
You can email your recipes to me at jenn@pacheat.com and I will post them here on the blog.

Happy Fitness!
-Jenn

Let the Biggest Loser competition begin!

It is so exciting to see the turn-out for Pacific Heating's first "Biggest Loser" competition. There are currently 21 people signed up and the pot is at $630.00 and growing!

Today is the last day to submit your starting weight!

Distance is not an issue here, we've got people signed up from all over the United States.
If you would like more information about this competition you can email me at: jenn@pacheat.com

Here is some basic information about the competition: